![]() She has used yoga to stay present for eight years. Model Devon Stewart is a yoga instructor and sexual and reproductive health doula based in Harlem. Gifs and image: Photographer: Katie Thompson. Again, keeping your spine long and flat is more important than keeping your knees perfectly straight. "Feel free to bend your knees until your back lengthens and you can tip your pelvis forward," Peterson says. Release your neck and let your head hang heavy.
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